Eat Well for Mental Wellbeing
50 healthy, affordable recipes designed to support your mind and body, with full nutrition information and allergen guidance for every dish.
What this workbook includes
- 50 healthy breakfast, lunch and dinner recipes
- Nutrition and allergen information included
- Simple, affordable meals for everyday wellbeing
Safe Haven Connect CIC is a UK registered Community Interest Company. This is an educational self-help resource, not a diagnosis or a replacement for professional care.