Supporting Someone with Self-Harm

Compassionate guidance for supporters — how to listen without judgement, respond with care and encourage appropriate help while looking after yourself too.

What this workbook includes

  • Listen with compassion and without judgement
  • Helpful responses and things to avoid saying
  • Support recovery with patience and hope

Download free PDF workbook

Safe Haven Connect CIC is a UK registered Community Interest Company. This is an educational self-help resource, not a diagnosis or a replacement for professional care.

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